Carolyn Worthington, Author at Healthy Aging®

How Pushups Can Help You Age Better

How many pushups can you do in a row?

Ryan Scott’s “THE NO-FUSS FAMILY COOKBOOK Simple Recipes for Everyday Life” is a fabulous resource

Discover how finding humor in everyday life can help you navigate the challenges of growing older. From Healthy Aging® Magazine.

Healthy Aging® Magazine excerpt from an article by physiotherapist and author Phil Evans.

Explore spacious single-level living with less upkeep. Sponsored by JW Marriott Residences Reston Station

Why preserving family history is important. Healthy Aging® Magazine excerpt.

Tony Robbins revisits the ideas in Awaken the Giant Within—and asks a powerful question: What do you really want now?

Learn 13 common habits that can accelerate visible aging—and what to do instead. Sponsored by Purity Woods.

October 21, 2026

New research suggests children of long-lived parents may live longer and stay healthier. Plus, lifestyle tips that can help.

October 16, 2026

Learn more about this often-overlooked tool plus a cookbook resource and recipe

October 15, 2026

What’s changing for Medicare in 2027? Compare coverage options, understand costs, and learn what to review before December 7.