We offer hope and inspiration in every issue of Healthy Aging® Magazine and the fall issue is no exception. And, let’s face it … we all need some of that right now. Yes, times have been tough for many over the past months. Everyone has had to juggle their routines, strengthen preventive health measures, alter social plans with friends and family, redefine work and play and, in many cases, curtail the gym visits.
There is still a tremendous amount of uncertainty in our lives but there are many options out there to keep us going as the weather changes.
We know that physical fitness along with mental and social wellness are the keys to a healthy lifestyle. So dive into the fall issue of Healthy Aging® Magazine for ideas, tips and inspiration to keep you going, no matter what. Here’s to making this the best fall season ever!
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Alex Trebek memoir book jacket; Jeopardy! photo: Deposit Photos
Jeopardy! Host Alex Trebek Reflects on Life and Has Some Answers
Long time game host shares his life story in new memoir
(Clockwise from top left) Lake Kora Boat Dock. Photo: Lake Kora; Wayne Bed & Breakfast. Photos courtesy of Hurray Brands; Normandy Farm scenes. Photography: Tyler Boye; Goodstone Inn. Maddy Willams Photography; Stagecoach Trails Guest Ranch. Photo courtesy of the property
Fall 2020 Is for Staycations
Book the entire place … a ranch, historic home, great camp
Growing Young
When it comes to health and aging, we are fixating on all the wrong things
What’s inside the fall 2020 issue of Healthy Aging(r) Magazine
Fall Fare … Hearty and Healthy
Satisfy your fall food cravings without letting out another belt notch
6 Restorative Yoga Poses for People Over 45
Not your typical yoga teacher
How to Unleash Your Body’s ‘Physical Intelligence’
Tricks for a happier, calmer, confident you
A Road Trip Into History
Adventures Across America … Along the Lewis and Clark trail
Telehealth: Physical Therapy Can Be Had Online
Telehealth visits are emerging as a convenient and effective way to visit with a health care provider
Plant-Based Greek!
Greek cuisine boasts a great array of plant-based recipes
Reconnecting with Your Estranged Adult Child
Parents wonder: How did this happen? Where did I go wrong?
Do It Yourself! Who Me?
Fix a broken windowpane, bake bread in a flowerpot, dye your hair with herbs
Lifestyle Tips
10 Tips from Healthy Aging® to Keep You Going This Fall Season
I Went on Jeopardy! With a Hickey the Size of Rhode Island and Lost
One man’s hilarious experience as a contestant
Inspiration
Cellophane Hearts: Why following your passion might be the best thing you’ve ever done
Ideas
A three-part blueprint for living from a strong, masculine core
Profile
Older volunteers have their advantages
Health
Ideas for helping prevent baldness
Finance
Preparing for Medicare’s Annual Enrollment Period: Oct. 15 – Dec. 7
Food
Gluten and Dairy Restriction: You Deserve Better!
Bookshelf Fall 2020
New books recommended by Healthy Aging® Magazine staff